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If all this happened after a software update, please try to restart your phone in safe mode just to rule out an hardware issue however my personal recommendation is to perform a software repair using Xperia Companion
Hi @CLW,
Welcome to the community,
I am sorry to hear about the issues you have.
I agree with @YoGem in this case, in some cases, an update may not install correctly which can cause issues with a device.
Running a backup and then a software repair would be one of the best steps to take to help rectify the issue.
Let us know how you get on.
This is very unfortunate, have you tried restarting your PC and then performing the task?
You could also try removing Xperia Companion and reinstalling as this could be an install issues, just make sure to restart your PC after an install.
Let me know how you get on.