video upload

[#1]

how do i upload a video that i have taken from my phone onto my facebook account?

[#2]

http://www.facebook.com/help/?page=833

How do I add videos to Facebook?

To upload a video to Facebook, please follow the steps below:

1. Go to the Home Page.
2. Click the "Photos" filter on the left side of the page.
3. Click the "Videos" sub-filter.
4. Select which type of video you want to make. You can choose "File  Upload" to upload a video from your drive, "Mobile Video" to upload a  video from your mobile device, or "Record Video" to record a video with  your webcam.
5. Follow the on screen directions for your particular upload type.
6. A successful video upload will generate a story about your video and store the video permanently in My Videos.